I got mad on the way to work today. Not the kind of mad you can shake off with a deep breath or a few good songs. The kind of mad that...

Written by: Adja Nixon, Registered Psychotherapist (Qualifying) Living with ADHD as an adult can sometimes feel like you’re constantly...

If you or someone you know is navigating the Ontario Autism Program (OAP), you’re probably aware that it can be a bit overwhelming to...