top of page

Respite Services (Self Care Club)

At Second Nature, we understand that caring for neurodivergent children, youth, and adults requires a circle of support. Our Respite Services offer just that: a safe, affirming space where individuals can be themselves—free from pressure, judgment, or expectation—while caregivers receive the rest and restoration they deserve.

​

Rooted in trauma-informed, neuro-affirming, and nature-connected practices, our respite offerings provide more than a break—they create meaningful experiences of connection, co-regulation, and joy. Whether indoors in our calming, sensory-sensitive spaces or outdoors immersed in nature and animal companionship, every moment is guided by trained and compassionate staff who honour each person’s unique rhythm and needs.

Walking in Nature

Little Acorns (Ages 3–7)

  • Nature Play Respite – $45/session
    Gentle, exploratory time in outdoor settings with nature-based sensory activities, story time, and animal care.

  • Indoor Cozy Care – $40/session
    Regulated indoor play with sensory bins, soft lighting, quiet music, and co-regulation opportunities.

Saplings (Ages 8–13)

  • Outdoor Adventure Respite – $50/session
    Supervised forest walks, animal tending, nature crafts, and team-building games designed for sensory exploration and social support.

  • Creative Calm Club – $45/session
    A quieter, arts-based indoor respite focused on music, visual arts, and sensory-friendly group interaction.

Wild Branches (Ages 14–18)

  • Empowered Outdoors – $55/session
    Land-based skill-building (gardening, woodworking, fire-building), peer connection, and grounding movement practices in nature.

  • Chill & Chat Respite – $50/session
    Casual, supported social time with access to cozy spaces, conversation, journaling, games, and calming tools.

Strong Woods (Adults 18+)

  • Adult Nature Respite – $60/session
    Calm time on the land or in animal spaces, with flexible options for gardening, walking, mindful tasks, and supported solitude.

  • Creative & Connection Studio – $55/session
    A therapeutic-art based session for self-expression, connection, and rest. Ideal for adults seeking low-demand, meaningful engagement.

  • Black Facebook Icon
  • Black Instagram Icon

Phone: 1-613-247-7900

(confidential voicemail)

Diversity-Inclusion

Clinic Address: 36 Antares Drive, Nepean, ON K2E 8A9 Suite #200

School Address: 36 Antares Drive, Nepean, ON K2E 8A9 Suite #250

© 2024 by SECOND NATURE Family Health & Wellness Centre

bottom of page