MEET OUR FOUNDER

Anastasia Machan

RECE, BA, MA; Registered Psychotherapist (Qualifying)

Anastasia Machan
Mother

Mother, Educator, Clinician

My name is Anastasia and I am the Owner of Second Nature Family Health & Wellness Centre and Second Nature School. More importantly, though, I'm a mother of three little, neurospicey children.

I know the struggle of trying to positively parent in a world that doesn't always celebrate children and adolescents who operate outside of the box.
I also know the feeling of navigating a diagnosis, of carrying the mental load, and of yearning for the instruction manual that was supposed to come with your kid!

At Second Nature, we specialize in working with children, youth, and adults who would benefit from a space that understands neurodiversity and is accepting of multiple identities. Our space is home-like and offers safety for families who are looking for holistic care. We are honoured to provide services in person at our centres and online, and we happily accept clients both in-person and virtually across Ontario.

A MESSAGE FROM ANASTASIA

Why Second Nature Exists

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Second Nature was never meant to be just a school or a clinic. It was born out of something much deeper: a knowing, a need, and a refusal to accept that children and families should have to struggle so hard just to be understood.

As a psychotherapist, educator, and parent of neurodivergent children, I have lived on both sides of the system. I have sat in professional rooms where children were discussed in terms of deficits, and I have sat at kitchen tables, holding my own children through moments when the world felt too overwhelming for them. I know what it feels like to advocate tirelessly, to search for answers, and to feel like there should be something better out there.

Second Nature is that “something better.” I created this space because I believe, deeply, that children do well when they feel safe, seen, and connected. I believe that learning should not come at the cost of a child’s mental health, and that families deserve support that wraps around them, not systems that push them out.

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Here, we have built something different. A place where relationships come first. Where therapy and education are not separate, but woven into a child’s daily experience. Where nature, movement, curiosity, and connection guide the way. Where professionals from different disciplines come together with one shared purpose: to truly support the whole child and the whole family.

This work is deeply personal to me. It is rooted in my own family, in the families I have had the privilege of walking alongside, and in a vision of what is possible when we choose compassion over compliance, and connection over control.

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If You Have Found Your Way Here, I Want You To Know This: You Are Not Alone, And There Is A Place Where Your Child Can Belong Exactly As They Are.

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With Care

Anastasia

What We Believe

We Celebrate Neurodiversity

Attachment-Based

Building strong, trusting relationships as the foundation for growth and healing.

Strengths-Based

Focusing on what makes each child unique and capable rather than what they struggle with.

what to expect

Child-Led

Allowing children to guide their own therapeutic journey at their own pace.

Holistic Care

Supporting the whole family with comprehensive mental health and wellness services.

Testimonials

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Second Nature has been a lifeline for our family. For the first time, our daughter felt truly seen, not fixed, not labelled. Just celebrated for exactly who she is.

Parent of a student – Ottawa

We finally found a place where our child felt understood and supported. The care, patience, and kindness made all the difference for our family.

Parent of a student – Toronto

From day one, we felt heard. The team created an environment where our child could grow with confidence and feel proud of who they are.

Parent of a student – Vancouver

Dealing with our son's challenging behavior had become overwhelming for our family. It felt like every day was a battle, and we were losing hope. That's when we turned to Second Nature. We feel supported by their community and have found a way forward.

ADAM

Second Nature has been a place where my son is welcomed, just as he is

Trish

We want to parent differently than our own parents and sometimes, we need help doing that. Second Nature has provided the guidance we needed to find a parenting style that works for our family.

Sarah

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